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INTRODUCING: The Oven Stoked Series

What if there was a food that could be ready-to-eat in 15 minutes, would have a delicious, wholesome flavor, and would fill your home with the nostalgic aroma of Fall? Now, we are so pleased to introduce to you the Oven Stoked series to fill that void described above. Fall is here, and it's time to celebrate. Introducing the Oven Stoked series from Allgood Provisions So, what's the stoke all about? The Oven Stoked series allows home cooks with all ranges of talents to reach deep, gourmet flavors with a few quick and simple steps. It's the easy, crowd-pleasing option for the pre-dinner snacks, the Super Bowl parties, and for the busy holidays. It's simple: choose your gourmet blend of flavors and nuts,...

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Foodies We Love: Dietitian Kate Geagan

Often we are faced with difficult decisions regarding food and nutrition. Perhaps a fish is healthy and nutritious for our bodies, but it is also endangered. Another option might be the best choice for the environment, but a poor choice for our bodies. How do we make choices that are great both for our body and for the environment? America's Green Nutritionist, known to her family and friends as Kate Geagan, is here to help. With her book Go Green Get Lean, consulting competence, speaking finesse, and media communications experience, Kate lays out a healthy food system from the ground to our taste buds giving us a clear path to find healthy and environment-friendly choices. We were honored to be able to pick her brain today:...

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Foodies We Love: Chef Ryan Ross

[caption id="attachment_3108" align="aligncenter" width="564"] www.catherineabegg.com // seattle event photographer // copyright catherine abegg[/caption] Lapsang tea and blueberry BBQ pork ribs, creamy cauliflower, charred sweet corn & drunken bitter greens. We'll give you a second to wipe the inevidable drool from your keyboard. Now, who is the genius behind this dish you might ask? Seattle-based private Chef Ryan Ross. [caption id="attachment_3107" align="alignright" width="310"] Portrait by Catherine Abegg // www.catherineabegg.com[/caption] Whether there are two people or 50 people at Chef Ryan's table, she is an expert at creating the perfect dining experience paired with delicious, creative meals. For example, her dining club, Supper Corps, has mastered family-style dinner-partying in large, uncommon places, and it demonstrates her skill for facilitating a magical dinner for...

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Watch Your Mouth

Watch Your Mouth 4 easy ways to keep GMOs out of your diet It may seem like a nutritional wonderland as we meander down grocery aisles bursting with colorful packages that boast phrases like, 'all-natural,' 'whole grains,' 'heart healthy' and 'high in antioxidants.' Although many of these phrases are vague and void of any standard, what should concern us even more are the ingredients inside these products that aren't being displayed in bold print: genetically modified organisms (GMOs). It's been reported that 80 percent of processed foods in American grocery stores contain GMOs. That is a scary number. We at Allgood Provisions believe that food products shouldn't just have fancy labels and empty phrases, they should contain a standard of quality and...

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Color Us Healthy

We're fast approaching that beautiful holiday associated with independence, American pride and, of course, cook-outs. Even better, you have an opportunity to bring a party dish that colors you healthy, clever and perfectly patriotic. We happen to have some key ingredients that can make everyone swoon this 4th of July. Grab some Allgood Provisions dried cherries and blueberries and knock their red, white and blue socks off! Here are some ideas: Kick off the day with big energy. We like this recipe from Inspirables: Blueberry Bliss Breakfast Bars Men's Fitness helps you beef up your burgers with dried cherries: Cherry Burger This easy quinoa dish from Cooking Light is sure to be a crowd pleaser:  Quinoa with Dried Cherries & Pistachio Bring blueberries...

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