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Often we are faced with difficult decisions regarding food and nutrition. Perhaps a fish is healthy and nutritious for our bodies, but it is also endangered. Another option might be the best choice for the environment, but a poor choice for our bodies. How do we make choices that are great both for our body and for the environment? America's Green Nutritionist, known to her family and friends as Kate Geagan, is here to help. With her book Go Green Get Lean, consulting competence, speaking finesse, and media communications experience, Kate lays out a healthy food system from the ground to our taste buds giving us a clear path to find healthy and environment-friendly choices. We were honored to be able to pick her brain today:...

The staff of Allgood Provisions was recently recommended an excellent book that we would would like to share with our loyal customers. Go Green Get Lean: Trim Your Waistline with the Ultimate Low-Carbon Footprint Diet was a great read that provided us with a large amount of insight into how consumers can choose healthier choices for both body and planet. Below is brief description of the book, you can also click on the links to learn more, check it out! "Over the past 20 years, America has been steadily marching toward obesity through a diet that is more drenched in fossil fuel than any nutrient. Not only have our eating habits turned us into an increasingly unhealthy society, but the...