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  Source While cherries are grown in several states, we source our red tart cherries from our organic growers in Utah and Washington state. There are several varieties of cherries but we choose the Montmorency varietal for its taste, usability, and nutritional benefits.       History The Montmorency cherry tree is named for an area near Paris, France.  However, the cultivation of this tart cherry dates back to Ancient Rome.  The Romans discovered the fruit along the banks of the Black Sea. They began planting cherry trees along roads throughout the Roman territory for food, as well as, wood to build weapons and equipment. Nutrition Not only are our tart cherries sun-dried and lightly sweetened to perfection, but they...

What do blueberries, cashews, and almonds all have in common? Well yeah, they're great for your health. But they're also in these d-e-l-i-c-i-o-u-s homemade organic vanilla blueberry cashew almond bars - that's a mouthful, a delicious one. Make these to have a tasty, healthy snack on hand! We recommend making one, two, or three batches at a time - this is a popular treat among the Allgood Provisions team! See full recipe below.    Organic Vanilla Blueberry Cashew Almond Bars by Ashley at Fit Mitten Kitchen ¾ cup roughly chopped cashews ¾ cup roughly chopped almonds ½ cup dried blueberries ¼ cup oatmeal 2 TBS flaxseed (or chia seeds or hemp hearts) ⅛ tsp pink salt 2 vanilla beans, sliced...