The staff of Allgood Provisions was recently recommended an excellent book that we would would like to share with our loyal customers. Go Green Get Lean: Trim Your Waistline with the Ultimate Low-Carbon Footprint Diet was a great read that provided us with a large amount of insight into how consumers can choose healthier choices for both body and planet. Below is brief description of the book, you can also click on the links to learn more, check it out! "Over the past 20 years, America has been steadily marching toward obesity through a diet that is more drenched in fossil fuel than any nutrient. Not only have our eating habits turned us into an increasingly unhealthy society, but the alarming truth is that our food choices have as much of an impact on the planet as the cars we drive. In fact, the average American's diet creates an estimated 2.8 tons of carbon emissions each year - that's more than we generate through driving! Go Green Get Lean is more than just a guide to reducing your carbon footprint - it's also an eating plan designed to reduce your waistline. With an easy-to-follow green routine, seasonal meal plans, cost-saving tips, and delicious recipes, Kate Geagan shows you that what's good for the planet is good for your health!" About the Author: Kate Geagan, MS, RD, is an award-winning dietitian who has appeared in magazines such as Prevention and Family Circle. Since launching her own consulting company in 1999, she has helped dozens of companies develop nutrition-related programs for their employees. She lives in Park City, Utah.