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Eat, Drink & Be Scary

All Hallows' Eve is upon us, and the web is flooded with ideas for sweet concoctions that practically contain a little one's weight in sugar. That can be truly frightening. Especially since you know what ghoulish goodies will come back in the bags of your trick or treaters. So, here's some twists on treats that will help keep those little princesses and superheroes smiling sweet and healthy. Have a monster mouthful with these Franken-kiwi treats. Get sweet and salty with Kettle Corn Witches' Hands. Who wouldn't like these fine, feathered nibbles? Now that we've covered what the kids will be eating, let's talk about what you will be drinking. If you're entertaining, may we suggest you craft this cocktail with cognac...

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Watch Your Mouth

Watch Your Mouth 4 easy ways to keep GMOs out of your diet It may seem like a nutritional wonderland as we meander down grocery aisles bursting with colorful packages that boast phrases like, 'all-natural,' 'whole grains,' 'heart healthy' and 'high in antioxidants.' Although many of these phrases are vague and void of any standard, what should concern us even more are the ingredients inside these products that aren't being displayed in bold print: genetically modified organisms (GMOs). It's been reported that 80 percent of processed foods in American grocery stores contain GMOs. That is a scary number. We at Allgood Provisions believe that food products shouldn't just have fancy labels and empty phrases, they should contain a standard of quality and...

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The 10 Worst Habits Destroying Your Diet

The temperature is rising and days are getting longer…summer is almost here! You know what that means: shorts, tanks and swimsuit season. During the summer, we put a lot of focus on getting in shape and cleaning up our eating habits so we feel confident enough to rock a suit at the beach with our family and friends. Cooking Light recently posted a guide to help readers through their diet mishaps and misconceptions by highlighting “The 10 Worst Habits Destroying Your Diet." We think it's a great resource for reminding us of common mistakes we may not even realize we are making. The article lists “fat habits” that hinder our success, like snacking after hours and drinking our calories. But one...

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