Discover the real difference between organic foods and their traditionally grown counterparts when it comes to nutrition, safety and price. Once found only in health food stores, organic food is now a regular feature at most supermarkets. And that's created a bit of a dilemma in the produce aisle. On one hand, you have a conventionally grown apple. On the other, you have one that's organic. Both apples are firm, shiny and red. Both provide vitamins and fiber, and both are free of fat, sodium and cholesterol. Which should you choose? Conventionally grown produce generally costs less, but is organic food safer or more nutritious? Get the facts before you shop. Conventional vs. organic farming The word "organic" refers to...
Electrolytes are ionic solutions (salts), existing in nature in the form of minerals. Electrolytes are responsible for keeping the body properly hydrated so the muscles and nerves can function properly. Since the human body is composed mostly of water, it is important that we take in adequate amounts of these minerals. What is more, when we are well hydrated, we are able to release toxic internal wastes such as harmful chemicals, urea and ammonia. Additionally we need to practice proper hydration all day long daily to help prevent exercise dehydration. Electrolytes are important because they are what your cells (especially nerve, heart, muscle) use to maintain voltages across their cell membranes and to carry electrical impulses (nerve impulses, muscle contractions)...
The Samak Smoke House & Country Store now carries Allgood Provisions organic foods. The Samak Store is well known by hikers, fishermen, and cross-country skiers as a great place to stock up on supplies on the way to the beautiful Uinta Mountains. Stop by on your next trip to the Uintas and say hello to the owner Jen Hisey.
Thank you to everyone who stopped by the Allgood Provisions tent at the Swanter EcoFestival last Saturday. It was a beautiful day to enjoy the outdoors and support eco-friendly companies and organizations.
The People have spoken!
Allgood Provisions is thrilled to announce that Liberty Heights Fresh now carries our organic foods! Located near the Sugarhouse district of Salt Lake City, Liberty Heights Fresh is a friendly neighborhood grocery filled with delicious natural and organic foods. Just like Allgood, their food is great for the body, great for the soul, and great for the planet. Walking into Liberty Heights is like taking a step back in time. The building started life as a gas station in the 1920s, but it wasn’t until 1993 that things evolved in an edible direction. Liberty Heights Fresh carries products from around the neighborhood, around the region, and around the world. Be sure to visit the store for a culinary expedition...
