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Allgood Provisions available at Gregory's Wheat Shop

Gregory's Wheat Shop provides the finest quality fresh, natural, organic foods and nutritional products. This of course includes Allgood Provisions organic snack foods! In addition to their selection of goods Gregory's also offer Children's cooking classes throughout the summer. And, if you spend $20 or more you receive a free loaf of fresh baked bread!

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Reducing Your Carbon Footprint: It’s Easier Than You Think

Going green has never been so easy. Sure, there are electric cards and solar panels, along with many other big-ticket investments. But there are so many other ways to reduce carbon footprint without spending a fortunate. Here are five: 1. Say goodbye to bottled water Think you’re doing good because your plastic bottle is recyclable? Just think about the trek your bottle had to go through to get to you. It was likely bottled in one place, and then shipped elsewhere for consumption. You’re better off investing in a bottle and filling it up as you please. 2. Keep your car This may seem surprising, especially with gas prices reaching new heights, but by keeping your car, you’re reducing your...

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Allgood and Silver King Coffee

Allgood's new 2 oz, grab n' go pouches are now available at Silver King Coffee. Grab a pouch of organic California Almonds or High Antioxidant Trail Mix to go with your cup of Joe. About Silver King Owners Ben Buehner and Garth Holmoe are life time residents of Utah and embrace the outdoor lifestyle. They understand that in order to be first on, first up you need a good hot drink to get you going on those dark cold mornings. The name comes from the old Silver King Mine in Park City; they wanted the old feel with a touch of the new school!  

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Jamie Oliver's Food Revolution Day

Today is Food Revolution Day. Dreamed up by British television personality, Chef Jamie Oliver, the organization encourages everyone to join together today--and everyday--to stand up for real food. "Together we can change the way people eat by educating every child about food, giving families the skills and knowledge to cook again, and motivating people to stand up for their rights to better food." From making healthier choices, shopping locally, opting for organic, to choosing products in-season, everyone can participate in the Food Revolution, while making an impact. For more information on Jamie Oliver's Food Revolution Day, please visit: http://foodrevolutionday.com.

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3 Delicious Reasons to Eat Cherries (Especially After a Workout!)

We checked in with SELF magazine's contributing experts Willow Jarosh and Stephanie Clarke, registered dietitians and co-founders of C&J Nutrition, to the get the health scoop on why you should be snacking on these delicious super treats. 1. They're packed with antioxidants. Tart cherries, also called sour cherries, are rich in antioxidant compounds including anthocyanins and quercitin, which may play a role in reducing total body inflammation as well as fighting free radicals. 2. They soothe sore muscles! Tart cherries have been getting a lot of attention lately based on new research suggesting that they may speed recovery and relieve muscle aches and pains after working out. In one study, one group of participants drank 12 ounces of tart cherry...

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